Act Keto Gummies Reviews : - A keto diet is high in high-fat foods, moderate in high-protein foods, and very low in carbs. Most people opt for intermittent fasting along with ketogenic diet for fitness and weight loss, as it helps shed the extra kilos faster as compared to traditional weight loss plan.
I’ve tried keto, but failed due to lack of organization. The best place to get 1-1 support on specific issues is in our support group here. I strongly believe keto can cure a lot of ills , but also cannot give medical advice and recommend consulting with your doctor as well.